Personal Training One-to-One

Focused. Personal.
All About You.

One-to-One Personal Training at Gymbo’s is the most personalised way to train. Every session is built around your unique goals, fitness level, and lifestyle.

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You’ll work directly with one of our experienced coaches who will guide, motivate, and keep you accountable every step of the way.

Whether you want to build strength, improve fitness, lose weight, or simply feel more confident in the gym, this is training designed just for you.

How It Works

Getting started with One-to-One Personal Training at Gymbo’s is simple. We make the process clear, supportive, and built entirely around you:

01.

Book Your Consultation

Meet with one of our expert coaches to chat through your goals, training history, and lifestyle. This is where we get to know you and understand what you want to achieve.

02.

Your Personalised Plan

Based on your consultation, your coach will design a tailored training programme that fits your goals, whether it’s strength, weight loss, fitness, or overall wellbeing.

03.

One-to-One Sessions

Train directly with your coach at times that suit you. Every session is focused on your progress, with real-time guidance, motivation, and adjustments to keep you moving forward.

04.

Track & Progress

We’ll measure your results, celebrate milestones, and adapt your plan as you grow stronger, fitter, and more confident.

05.

Ongoing Support

Your journey doesn’t stop when you leave the gym. Our coaches provide ongoing support, advice, and accountability to help you stay on track inside and outside of your sessions.

Real People.
Real Progress.

Our One-to-One PT members range from beginners finding their feet to seasoned gym-goers looking for a new challenge. With tailored plans, expert support, and consistent coaching, they’ve achieved life-changing results, proving what’s possible when the focus is all on you.

5 Benefits of Semi-Private Personal Training You Didn’t Know About

Think personal training is only one-to-one? Semi-private training (4:1) gives you all the benefits of expert coaching with the added motivation of a small group, plus it’s more cost-effective. Here’s why it might be the perfect fit for you.

Meet the Team

Behind every One-to-One session is a Gymbo’s coach with years of experience, a passion for helping people, and the knowledge to get you results. They’re here to challenge you, guide you, and keep you moving forward—always at your pace, always with your goals in mind.

James

Owner & Personal Trainer

Dan

Programme Manager & PT

James

Owner & Personal Trainer

Peter

PT & Group Coach

FAQs

How is Semi-Private PT different from group classes?

Choose a plan that suits your schedule and goals. All memberships include:

Choose a plan that suits your schedule and goals. All memberships include:

Choose a plan that suits your schedule and goals. All memberships include:

Choose a plan that suits your schedule and goals. All memberships include:

Ready to give it a go or want to learn more?

Royston

Unit 4
Orchard Rd
Royston
Hertfordshire
SG8 5HD

Sawston

Unit M2
Dales Manor Business Park
Sawston
Cambridgeshire
CB22 3TJ

Meldreth

Unit 1 Cambrad Building
College Farm Business Park
North End, Meldreth
Hertfordshire
SG8 6NT